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Energy hook are formed when you allow other people to hook into your energy one way or other do this by saying harmful things
Anytime you think of a person, place or thing, you are connecting to them/it psychically and there is an automatic attachment from you to whatever you are focused on. In fact, some say it this way: "where attention goes, energy flows." It is true your energy connects with whatever you focus on.
The whole idea of a hook is to try and take your power. They may put you down, make you feel unlovable or shame you. Empaths are often targeted because they unknowing allow others to play on their sympathy and make them feel guilty. Others can feed on your energy through these hooks and sometimes makes you sick or prevent you from moving on.
Once you cut those cords the energy is released. Many clients report feeling amazing, rejuvenated, confident, plus having a ton more energy and not feeling drained.
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