Hi, my name is Philipp and I am a Yoga and meditation teacher since December 2021. In the past year and a half I have spent more than 100 days in Silent meditation retreats, some of which in Solitude, and some more months in yoga courses, my teacher training course and spiritual workshops.
My life has greatly shifted in the past year and half to a point where spirituality has become the main focus of my life.
After experiencing all of these incredible shifts in my own life, there is a strong aspiration to share the gifts of these ancient teachings.
In this 4 week accompaniment I will teach and guide you through the basics of millenia old meditation techniques for calming the mind and opening the heart. I will provide lectures to establish a background knowledge of these spiritual teachings and their respective lineages and why we practice in the way we practice. I will guide you through a personalized yoga routine to balance, empower and harmonize aspects of your being as per your request.
With an attitude of adequate perseverance and willingness to show up for your practice this month can become the starting point of lasting change in your life to become more harmonious, peaceful and happy.
Contents:
- short daily checkout per voice message at the end of the day, reflecting on your daily practice
- recorded guidance for your daily meditation + 4 guided zoom meditations
- 4 life yoga classes + 1 initial meeting to tailor it to your needs
- 4 Q&A sessions of 1 hour where I will answer your personal questions in detail on a call, additionally you can reach out via messages to get guidance and support in the practise
- 4 live lectures on relevant spiritual topics, attitudes and techniques
The beauty of this course will unfold in the human interaction between the two of us, creating a unique and fully personalized experience exactly to your needs and situation. The student very much draws out exactly those teaching that will resonate the most at this very time in their life.
I am grateful to be offering this opportunity to work together on what is truly life changing work and might very well become a life long commitment to finding the truth.
With Love
Philipp
