To manage your crypto Telegram and Twitter channels, you can hire:

1. Freelancers from Upwork or Fiverr for content creation and community management.
2. Crypto Agencies like Coinbound for full-service management.
3. Social Media Managers with crypto experience.
4. Crypto Community Managers for Telegram moderation.
5. Crypto Virtual Assistants for basic tasks and posting.

Look for someone experienced in crypto and community engagement.